Collection: Select Bites Blog

National Banana Day falls on the third Wednesday of April every year, and this year that means April 15 is the day to celebrate one of the most naturally sweet, endlessly versatile fruits on the planet. Bananas are more than a grab-and-go snack. They are a good source of dietary potassium, vitamin C, dietary fiber, vitamin B6, and antioxidants that may help reduce the risk of heart disease and other chronic conditions. And when it comes to baking, overripe bananas are practically a gift from your kitchen countertop.